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Cook
30m
Ingredients
Method
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Step 1
Get all your veg finely chopped. Heat a large saucepan over medium heat and add a glug of olive oil - about 2 tablespoons. Once hot, add the onion, carrot, courgette and sweet potato. Season well and fry gently for about 5 minutes until softened.
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For
2
M
I
1/2
Red onion
1/2
Carrot
1
Courgette, small, chopped
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What other veg would work?
This is really meant to be a recipe you can make your own and use what you have in the fridge, or what you like the best. I love the addition of sweet potato, or potato so would recommend adding that. Swap Cavolo Nero for spinach or kale. Add spring onions, Brussel sprouts, broccoli of any kind, cabbage, peppers…whatever you like. Butter beans or chickpeas07 would also work instead of cannellini beans but cannellini are my favourite all round bean, they are delicate and the texture is never mealy like a butter bean can be.
You can add meat if you like
You can add a little pancetta at the start of this recipe, just fry until golden and crispy and then carry on with the recipe as it’s written. Or sausage which you would crumble and then cook in the same way as the pancetta. Chorizo would add a lovely smokiness. Or finish it off with the addition of some shredded roast chicken for some added protein.
Pasta
I really do mean you can use whatever pasta you like, just make it small - no bigger than the cannellini beans. Or go for pasta Misti style and use a combination of left over pasta you have knocking around.
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Cook
30m
Ingredients
Method
Turn cooking mode on
Step 1
Get all your veg finely chopped. Heat a large saucepan over medium heat and add a glug of olive oil - about 2 tablespoons. Once hot, add the onion, carrot, courgette and sweet potato. Season well and fry gently for about 5 minutes until softened.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1/2
Red onion
1/2
Carrot
1
Courgette, small, chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
What other veg would work?
This is really meant to be a recipe you can make your own and use what you have in the fridge, or what you like the best. I love the addition of sweet potato, or potato so would recommend adding that. Swap Cavolo Nero for spinach or kale. Add spring onions, Brussel sprouts, broccoli of any kind, cabbage, peppers…whatever you like. Butter beans or chickpeas07 would also work instead of cannellini beans but cannellini are my favourite all round bean, they are delicate and the texture is never mealy like a butter bean can be.
You can add meat if you like
You can add a little pancetta at the start of this recipe, just fry until golden and crispy and then carry on with the recipe as it’s written. Or sausage which you would crumble and then cook in the same way as the pancetta. Chorizo would add a lovely smokiness. Or finish it off with the addition of some shredded roast chicken for some added protein.
Pasta
I really do mean you can use whatever pasta you like, just make it small - no bigger than the cannellini beans. Or go for pasta Misti style and use a combination of left over pasta you have knocking around.
Only visible to you
Made it?
Cancel
